More than 400 elderly people were studied over three years for signs of poor sleep, along with declining motor and walking ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The allure of crystals in healing is an intriguing topic that continues to captivate many. As interest in alternative healing ...

Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

Occupants for the second phase of the McCartney Street dorms moved in this semester. They were selected via a seniors-only lottery, according to the college website. The new dorms have beds for 166 ...

Want to buy the perfect Philly gift for everyone on your list? Hometown pride is strong and alive in our fun holiday guide ...

Later on Thursday, the charismatic sun in independent Sagittarius will sextile ferocious Pluto in driven Aquarius, helping us ...

One of the country’s youngest CEOs of a major conglomerate, Kevin Tan has had a stellar year and is poised to take Megaworld ...

Marriage has long been associated with better health outcomes, but its effects on aging may depend on gender and relationship ...